Sea Lettuce seaweed is delicate in taste, bright green in colour and can be sprinkled as a garnish on a wide range of foods to increase flavour & nutrition. Try Sea Lettuce Seaweed Flakes as a nutritious garnish with a subtle, mildly peppery, sorrel like flavour. If you are anemic or need to supplement iodine Sea Lettuce makes a fabulous garnish – so easy to sprinkle it on what you are already eating rather than pay for expensive supplements you always forget to take! You can even add it to cookie recipes! Each serve offers a good source of Iodine and Iron and a source of Magnesium and Vitamin B12!
